My digestion has acted up quite badly from early this year, causing me restless nights and fatigue relapse. My road to recovery from leaky gut is ongoing since 2 years, thus having the bloating symptoms reoccur can be frustrating. Having planned many great projects this year, I felt disappointed when things are not going well in that direction. When I get a bit better, I just pushed & overworked my body. Then the body breaks down again. Continue Reading →
I’m in a rut. I’m not in any mood to make any Chinese New Year goodies at all. My usual favourites – peanut cookies and bak kwa (dried meat) doesn’t turn me on. Don’t get me wrong. I have a sweet tooth and am a big snack eater. Something is just not turned on this year. The only thing I felt like making is this deliciously chewy (and healthy) Flourless Peanut Butter Cookies. Continue Reading →
I know there’s a lot of hype about going raw, paleo or whole30. Let’s not start with the labeling. As long as it is whole food & real food, you can’t go wrong there. As I’m wheat intolerant, grating zucchini into noodles (so it’s zoodles?) is a great noodle substitute for me. Yes it’s zucchini noodles, it can be eaten raw or if you don’t like the raw veggie taste, blanch it with hot water. Oh but that’s extra work.. so why don’t you try eating zucchini raw for a change? Continue Reading →
Don’t laugh. I brought 1kg of my granola on my Europe vacation. As most breakfast options in Europe are wheat based food, my granola was my breakfast, my snack- sprinkled on yogurt parfait and my traveling munchies.
I love making big batches of granola. But sometimes there’s not enough ingredients to make a big batch. Or it’s just too hot to turn on the oven. Or the oven broke down, just like mine did after I came back from vacation. Continue Reading →
Grandpa loves to give away his papayas (pardon the pun) everything I visit. and I’ve made many visit since last year, hence papaya overload. He has 3 papaya trees in his backyard which he is extremely proud of. I do not understand why he loves planting just papaya and sugar apple trees in his huge backyard, I love other fruits too like mango, rambutan and passion fruits. Maybe I’ll sneak in a mango tree next time I’m back.
Last weekend, I took back an unripe (green) papaya to make Som Tam (Thai Green Papaya Salad). Continue Reading →
Just the mere mention of the word satay is enough to get anyone drooling. The grilled marinated skewered meat is the epitome of Malaysian Street Food. We can argue about how fantastic our favourite ‘warung sate‘ (satay stall vendor) might be, however the appeal of Satay Kajang has never waned. Who is to argue when Kajang is informally known as the “Satay Town”. Continue Reading →
I’m a very simple girl with simple taste buds. It is the simple recipes that makes me happy and savour with a sweet smile. I have savored some of the best fine-dining food – caviar, cheese, terrine, exquisite pastry. However, it’s too heavy and luxurious for my taste. No offense to the brilliant chefs, I wanted something without cream or excessive details; I wanted something simple and straightforward like Malaysian food. And one of them is Muar Chee. Continue Reading →
From the department of Eating Real Food By Making Food From Scratch — the same department that started the campaign with homemade sweetened condensed milk a year ago — comes this public service announcement: Making your own almond milk is very easy and cheap.
I find that if I have too much dairy products, it starts to bother me, so I keep it to a minimum and use alternative. I don’t drink much milk, usually use them in baking/pancakes. Continue Reading →
A few weeks back, my good friend R rang me up to rant. His cousin who have major health issues with 3 stents placed in his arteries (stents are tubes placed into blocked arteries to help the blood flow) and very overweight. R encouraged his cousin to start with short routine exercise as R have lost a lot of weight by doing so. Cousin’s wife reply: No time to exercise. Continue Reading →
Recently, I was on NTV7 Breakfast Show to share some of the ways to mix & match your own favourite flavours with plain yogurt. If you hardly eat plain yogurt, you are missing out on the various delicious ways to enjoy yogurt. I always have a tub of homemade yogurt in my fridge.. Yogurt is so versatile, can be used as a snack, breakfast, dessert or even in dishes.