2-Ingredient Banana Pancake

November 29, 2013 by Shannon Lim-de Rooy | 55 Comments

2 Ingredient Banana Pancake (Gluten, Paleo & Dairy Friendly)

This Banana Pancake recipe isn’t exactly a pancake, but it’s shaped like a pancake, eaten like a pancake, just sans the flour in recipe. Yes you heard me. Flourless pancake, just banana and eggs, and taste just as delicious. Whoever created this recipe is a genius.

Now don’t you agree everyone could use less flour in their food intake. Even though I am  intolerant to wheat, I still substitute wheat with other grain flours like rice, buckwheat, millet and sorghum. Whole-kernel grains does conceal an array of vitamins, minerals, phytonutrients and fiber. But when machines pulverize kernels into flour, even whole-grain flour, what’s left behind is a starchy powder capable of wreaking havoc on the body.  Continue Reading →

Bubur Pulut Hitam (Black Glutinous Rice Dessert)

June 25, 2012 by Shannon Lim-de Rooy | 9 Comments

Bubur Pulut Hitam (Black Glutinous Rice Dessert) is a popular dessert in Malaysia and also in the neighboring countries Singapore, Indonesia and Thailand. It is probably one of the easiest dessert to make. Bubur Pulut Hitam literally translates to Black Glutinous Rice Porridge, so it’s basically cooking porridge and serve with the fragrant coconut milk . Continue Reading →