Banana Spirulina Smoothie

November 25, 2014 by Shannon Lim-de Rooy | 4 Comments

Banana Spirulina Smoothie packed with healthy fats, good carbohydrate, complete protein and green boost to fuel your day and workout.

Banana Spirulina Smoothie

A couple of weeks ago, my friend Tracy took me along to her personal training session as her husband could not make it to that session. Honestly, I’ve not been actively working out this year, just some occasional yoga practice, morning walks at the park, hike or swim. As I don’t like working out in the gym, a part of me dreaded a killer session but a part of me was so looking forward to it because I’ve been wanting to firm and strengthen my body, especially the arms and abs. Continue Reading →


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