Very Berry Power Smoothie

August 20, 2014 by Shannon Lim | 4 Comments

Power packed smoothie with beautiful summer berries, chia seed & hemp seed

Very Berry Power Smoothie1

I am indeed very blessed for the chance to visit some amazing European cities recently – Barcelona Spain, Paris France, Bruges Belgium and a couple of cities in the Netherlands, with many 1st time food experiences. You might have seen the photos on my Instagram. Picnic by the canal with ducks and geese swimming by. Tasted salted cod fish and black summer truffles. Unknowingly ate calf’s brain. Pricked by cactus pear. Picked wild bramen (blackberries) and turning them into a yummy dessert. Continue Reading →

Fenugreek Tea & Benefits

August 16, 2014 by Shannon Lim | 2 Comments

Mildly sweet & nutty Fenugreek Tea – a traditional remedy that helps from digestion to blood chemical imbalance

FENUGREEK TEA & Benefits

A recent conversation on G+ started with Dane Finely about replacing one of the daily cups of coffee with drinking tea. Dane’s post was a gentle reminder that coffee is a bit acidic, a tad dehydrating, and has enough caffeine that it can impact your adrenal glands in a way that might not be ideal. I responded it’s a good thing that both coffee and tea over-stimulates me, thus resulting in me stopping tea; even green tea consumption. Taking any type of tea after noon time will turn me into insomniac that night. A sip of coffee is all I can take, more will cause my body to have weird sensations, heart palpitation and of course become insomniac.  Continue Reading →

Filipino Chicken Adobo

July 15, 2014 by Shannon Lim | 12 Comments

Tender falling-apart Chicken Adobo in a tangy, vinegary garlic sauce. The quintessential dish of the Philippines.

Filipino Chicken Adobo

If April Bloomfield (chef and co-owner of 3 Michelin starred restaurants) deemed Filipino adobo worthy to be included in her “A Girl and Her Pig” cookbook, then you must definitely give adobo a try. At least once. Adobo, a tangy, salty dish of stewed meat in soy sauce and vinegar, is ‘the’ quintessential dish of the Philippines. Some even name it the unofficial national dish. Continue Reading →

Vietnamese Crepes (Bánh Xèo)

June 24, 2014 by Shannon Lim | 6 Comments

Fresh, healthy and spectacularly satisfying Vietnamese street food that’s easy to recreate at home

Vietnamese Crepes (Bánh Xèo)

A crepe without egg and naturally gluten free? With a basic 2 ingredient (rice flour and coconut milk), you can make a savory and crispy Vietnamese crepe filled with shrimp, meat and veggies. Bánh Xèo is a sizzling crepe sold by street vendors in Vietnam. Ever since I had my first taste of Bánh Xèo in a Vietnamese restaurant in KL, I’ve been having cravings for it. You might have noticed on this blog that I LOVE Vietnamese cuisine. Continue Reading →

Vietnamese Shrimp Rolls with Peanut Hoisin Sauce (Gỏi Cuốn with Nước Lèo)

June 3, 2014 by Shannon Lim | 9 Comments

Healthy, refreshing and delicious Vietnamese Shrimp Rolls with Peanut Hoisin Sauce

Vietnamese Shrimp Roll with Peanut Hoisin Sauce ((Gỏi Cuốn with Nước Lèo) I love serving Vietnamese rolls, DIY style with family or when friends come over. It makes a fun social dining activity. Unfortunately rolling their own food was not some people’s idea of fun when I serve them at a bloggers potluck 2 months back. Upon request, I rolled 12 of them leisurely while waiting for the rest to arrive. Continue Reading →

Licorice Tea – Sore Throat Remedy

May 27, 2014 by Shannon Lim | 0 comments

Delicious bittersweet Licorice Tea - remedy for sore throat, reducing phlegm and nourishing the respiratory system

Licorice Tea | JustAsDelish.com

Hot weather and late nights caused me to wake up to a dry scratchy throat, a couple of times in the past few weeks. Coupled with a recovering cough and phlegm, it can be rather annoying. The common remedy for sore throat is gargling with salt water. But I find licorice tea works better for my sore throat and helps nourish the lungs. Drinking this simple herbal remedy was very hydrating (moistening in traditional chinese medicine terms) for me in this hot dry weather. My phlegm has reduced tremendously with just one brew.  Continue Reading →

2 Weeks Cleanse and Zucchini Noodles Aglio et Olio

May 22, 2014 by Shannon Lim | 4 Comments

A warm bowl of comforting slippery garlicky “pasta” without the carbs

Zucchini Noodles Aglio et Olio

I jumped right in when I saw Dr John Cassone organized a 2 Weeks Fruits & Veggie Cleanse on Google+ right after Easter. Since my 7-day Raw Food Detox at Bahay Kalipay Retreat, I had been indulging more than usual over the months, causing me to feel bloated and sometimes sluggish. The 2 Weeks Cleanse / Fast was timely for me to detox and increase my energy. Continue Reading →

Ratatouille’s Ratatouille (Thomas Keller’s Confit Byaldi)

February 6, 2014 by Shannon Lim | 19 Comments

Ratatouille's Ratatouille (Thomas Keller's Confit Byaldi)

Ratatouille’s Ratatouille is by far my most elaborate and crazy cooking attempt. It took me 4 hours. Phew. My Wild Mushroom Quiche for Nutriplus baking competition looked easy compared to this dish. The 4 hours of hard work was worth it after the photo received lots of “wow” when I posted on my social media accounts and it was featured on Sorted Food’s Eye Candy VideoContinue Reading →

Zucchini Noodles (Zoodles!) with Sundried Tomato Pesto

January 8, 2014 by Shannon Lim | 3 Comments

Zucchini Noodles with Sundried Tomato Pesto

I know there’s a lot of hype about going raw, paleo or whole30. Let’s not start with the labeling. As long as it is whole food & real food, you can’t go wrong there. As I’m wheat intolerant, grating zucchini into noodles (so it’s zoodles?) is a great noodle substitute for me. Yes it’s zucchini noodles, it can be eaten raw or if you don’t like the raw veggie taste, blanch it with hot water. Oh but that’s extra work.. so why don’t you try eating zucchini raw for a change?  Continue Reading →

Homemade Vegetable Bouillon

July 23, 2013 by Shannon Lim | 8 Comments

Homemade Vegetable Buillion1

I get asked this question a lot: Where do you find time to make the made-from-scratch recipes? Who has the time to make everything from scratch? Everyone has different priority in life. Whatever you place your priority, you will find time for it, no matter how busy life gets. My health is my top priority at this moment in time, and so is eating real, unprocessed food. I get extreme high when I discover a made from scratch recipe (things that we think can only comes from the store) that I can conjure up in my own kitchen. Like walnut butter, yogurt, almond milk.. These recipes only takes 15 minutes out of my 1,440 minutes in a day. Besides, who eat sweetened condensed milk by the cans? If you do, please start praying. I’ve not made the condensed milk from scratch twice in the last 2 years. Continue Reading →

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