Scrumptious good-for-you Good Morning Muffins loaded with zucchini, carrots, buckwheat, chia seed and hemp seed. Best wheat free, gluten free, dairy free muffins ever.
When I’m in the mood, I would have non-stop recipe creation sessions and ended up with tons of food to giveaway. Sometimes (unlucky) friends would find the flavours too funky. The damn good ones like these Good Morning Muffins get responses like: “Oh My, these are so good, when are you baking another batch again? You should sell these. ” Continue Reading →
Hot, spicy and sour Thai-Style Kelp Noodle Salad, with crunchy cashew, fresh salads and juicy seafood. Every bite bursting with flavour and texture.
I first heard about Kelp noodles from my raw food teacher Daniw Arrazola. It was the ‘noodle’ ingredient in the raw noodle recipe that she taught, but Fine Organic Gallery that sold it ran out of stock. Luck was not on my side after a couple of times of dropping by that shop, but it never occur to me to pre-order it as it wasn’t something I urgently wanted to try. Continue Reading →
Turn earthy nutty buckwheat pancake into stove top pizza loaded with goodness!
It might seem strange to some, but I don’t miss any food made with wheat. This would be an utterly absurd thought when I was first told by my naturopath 3 years ago to omit wheat among a few other food groups. I was whining and protesting. I thought I would literally “die” without bread, cakes, pasta and noodles. I wanted progress, to get better, and yet detested change. Humans are strange beings, aren’t we? Change is scary, and until we are forced to change, until we feel the pain, most of us prefer our safety net – clinging to the things we are familiar with.
Change is the essence of life. Be willing to surrender what you are, for what you could become.
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Protein packed Quinoa Egg Wrap Breakfast Burrito to start your day.
Egg wrap, egg crepe, egg tortilla, egg roll. Whatever it’s called, it’s pretty brilliant. Just whisk 2 eggs to make a thin omelette to use it as a wrap. It’s a quick gluten free, protein filled nutritious addition to your breakfast, lunch or dinner. Continue Reading →
Refreshing Fish Tacos with Mango Salsa on Gluten Free Oat Flatbread
As a Pinterest addict, getting lost in the world of beautiful photos of recipes and DIY crafts happens pretty often. If I don’t set a time frame for my “Pinterest” time, I could spent hours pinning away. It’s not uncommon that Pinterest is a great source of recipe inspiration, because recipes are amongst the most pinned items. Easy oat flatbread is one of the recipes I found and experimented with a few times, if you have been following my instagram account, the few gluten free flatbread recipes I’ve tried, couldn’t be rolled out properly, the texture was dry and stiff. Continue Reading →
Fresh, healthy and spectacularly satisfying Vietnamese street food that’s easy to recreate at home
A crepe without egg and naturally gluten free? With a basic 2 ingredient (rice flour and coconut milk), you can make a savory and crispy Vietnamese crepe filled with shrimp, meat and veggies. Bánh Xèo is a sizzling crepe sold by street vendors in Vietnam. Ever since I had my first taste of Bánh Xèo in a Vietnamese restaurant in KL, I’ve been having cravings for it. You might have noticed on this blog that I LOVE Vietnamese cuisine. Continue Reading →
A warm bowl of comforting slippery garlicky “pasta” without the carbs
I jumped right in when I saw Dr John Cassone organized a 2 Weeks Fruits & Veggie Cleanse on Google+ right after Easter. Since my 7-day Raw Food Detox at Bahay Kalipay Retreat, I had been indulging more than usual over the months, causing me to feel bloated and sometimes sluggish. The 2 Weeks Cleanse / Fast was timely for me to detox and increase my energy. Continue Reading →
One of Korea’s favourite traditional dishes. Stir Fry Sweet Potato Noodle with vegetables. Healthy, low carb and gluten free
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Healthy & light Edamame Mushroom Miso Noodle Soup – real fast food filled to the brim with goodness in 15 minutes
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This is my typical daily Big Breakfast Oats, except it looks like a pile of mess on most days (like my Banana Oatmeal recipe). This is my evolved breakfast oatmeal. I used to burnt my oatmeal.. quite often.. sigh.. I’ve received enough stern looks. I’m really bad at multitasking – cooking rolled oats on stove while brushing my teeth or picking my clothes. Without knowing it, something smelt burnt. My poor pot has seen better days. Continue Reading →