Protein packed Quinoa Egg Wrap Breakfast Burrito to start your day.
Egg wrap, egg crepe, egg tortilla, egg roll. Whatever it’s called, it’s pretty brilliant. Just whisk 2 eggs to make a thin omelette to use it as a wrap. It’s a quick gluten free, protein filled nutritious addition to your breakfast, lunch or dinner. Continue Reading →
Refreshing Fish Tacos with Mango Salsa on Gluten Free Oat Flatbread
As a Pinterest addict, getting lost in the world of beautiful photos of recipes and DIY crafts happens pretty often. If I don’t set a time frame for my “Pinterest” time, I could spent hours pinning away. It’s not uncommon that Pinterest is a great source of recipe inspiration, because recipes are amongst the most pinned items. Easy oat flatbread is one of the recipes I found and experimented with a few times, if you have been following my instagram account, the few gluten free flatbread recipes I’ve tried, couldn’t be rolled out properly, the texture was dry and stiff. Continue Reading →
Fresh, healthy and spectacularly satisfying Vietnamese street food that’s easy to recreate at home
A crepe without egg and naturally gluten free? With a basic 2 ingredient (rice flour and coconut milk), you can make a savory and crispy Vietnamese crepe filled with shrimp, meat and veggies. Bánh Xèo is a sizzling crepe sold by street vendors in Vietnam. Ever since I had my first taste of Bánh Xèo in a Vietnamese restaurant in KL, I’ve been having cravings for it. You might have noticed on this blog that I LOVE Vietnamese cuisine. Continue Reading →
A warm bowl of comforting slippery garlicky “pasta” without the carbs
I jumped right in when I saw Dr John Cassone organized a 2 Weeks Fruits & Veggie Cleanse on Google+ right after Easter. Since my 7-day Raw Food Detox at Bahay Kalipay Retreat, I had been indulging more than usual over the months, causing me to feel bloated and sometimes sluggish. The 2 Weeks Cleanse / Fast was timely for me to detox and increase my energy. Continue Reading →
One of Korea’s favourite traditional dishes. Stir Fry Sweet Potato Noodle with vegetables. Healthy, low carb and gluten free
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Healthy & light Edamame Mushroom Miso Noodle Soup – real fast food filled to the brim with goodness in 15 minutes
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This is my typical daily Big Breakfast Oats, except it looks like a pile of mess on most days (like my Banana Oatmeal recipe). This is my evolved breakfast oatmeal. I used to burnt my oatmeal.. quite often.. sigh.. I’ve received enough stern looks. I’m really bad at multitasking – cooking rolled oats on stove while brushing my teeth or picking my clothes. Without knowing it, something smelt burnt. My poor pot has seen better days. Continue Reading →
I’m in a rut. I’m not in any mood to make any Chinese New Year goodies at all. My usual favourites – peanut cookies and bak kwa (dried meat) doesn’t turn me on. Don’t get me wrong. I have a sweet tooth and am a big snack eater. Something is just not turned on this year. The only thing I felt like making is this deliciously chewy (and healthy) Flourless Peanut Butter Cookies. Continue Reading →
I have 2 confessions to make.
1st confession – I’m not a morning person and I become grouchy bear if I’m on empty stomach. So stay away from me in the morning, especially if I didn’t get my breakfast. I will try to get as much sleep as I possibly can before waking up, I’d rather get an extra 15 minutes sleep than using them to do my hair or make-up.
2nd confession – I l used to eat in the car while driving to work, and I still do now when I’m running around in the morning.
Egg “Muffins” are great breakfast ideas for anyone who’s busy in the morning and wants something that can be made ahead and eaten on-the-go. These Egg Muffins, or more like mini-quiches baked in muffin cups to create a grab-and-go breakfast that you can make on the weekends and then quickly reheat in the oven for a hot breakfast on the go. Continue Reading →
I know there’s a lot of hype about going raw, paleo or whole30. Let’s not start with the labeling. As long as it is whole food & real food, you can’t go wrong there. As I’m wheat intolerant, grating zucchini into noodles (so it’s zoodles?) is a great noodle substitute for me. Yes it’s zucchini noodles, it can be eaten raw or if you don’t like the raw veggie taste, blanch it with hot water. Oh but that’s extra work.. so why don’t you try eating zucchini raw for a change? Continue Reading →