I haven’t met anyone who doesn’t love Banana Bread. Or anyone who doesn’t love baked goods.
When my naturalpath prescribed me to follow my blood type diet, the hardest for me to accept is to let go WHEAT. Even though wheat based products are not in Asian’s primary diet, I’ve grown to love bread and occasional cakes. Noodles, pasta & pizzas – I don’t really miss them. But bread.. sigh.. there’s something comforting about baked goods, especially fresh out from the oven.
Over the year, there are slight challenges with my new diet, but I mostly enjoy trying out new recipes & ingredients that never came into my diet before. Then I would crave for baked goods occasionally.
I noticed that when I get my cravings fulfilled, I’m very satisfied emotionally, and it’s not to satisfy real hunger. When I look deeper into why I need comfort, it is usually associated with a certain memory. Once I understood the reasons, the cravings reduced. Interesting huh?
When I saw this easy Gluten Free Banana Bread with Dark Chocolate Chunks & Walnut from ChowDivine, I just have to experiment with the recipe. Who could resist it when the whole house smells like banana heaven?
Doesn’t it look moist & delicious? The dark chocolate chunks just make it irresistible. This GF Banana Bread tastes so good that I don’t even miss the real thing. Just like ChowDivine said, I had to wrap up half the loaf to stop myself from finishing it in a day.
- 2 cups Gluten Free Flour* (I used Chow Divine’s blend of brown rice flour (1¼ cup), glutinous rice flour (1/2 cup), and tapioca flour (1/4 cup).
- 2 teaspoon Baking Powder
- 1 teaspoon Baking Soda
- ¼ teaspoon Ground Cinnamon
- ½ teaspoon Salt
- ¼ cup Sugar
- ¼ cup Agave Nectar (I use honey)
- 2 large Eggs – lightly beaten
- ⅓ cup Canola Oil
- ⅓ cup Applesauce (I did not use)
- 3 very ripe Bananas (I use 4 bananas)
- 1 teaspoon vanilla extract
- ½ – ⅔ cup Walnuts – toasted and chopped
- ½ cup Dark Chocolate (>70%) – chips or roughly chopped
- Preheat oven to 350 degrees. Prepare a loaf pan with parchment paper (I used a 8½″ x 6″ baking tray).
- In a large bowl, sift or whisk together the dry ingredients, EXCEPT for the sugar: flour, baking powder, baking soda, cinnamon, and salt.
- In another large bowl, add ripe bananas and mash well with a fork. Add sugar to the mashed bananas and mash the sugar into the bananas.
- Add rest of the wet ingredients: agave nectar, eggs, canola oil, applesauce, and vanilla extract. Mix well.
- Stir in the dry ingredients in 2 batches. Once the dry ingredients are incorporated, add the toasted nuts and dark chocolate chunks. Mix gently.
- Pour the batter into a loaf pan. Fill only up to ½ of the pan.** Bake for 45 minutes to 1 hour, until a toothpick comes out clean. Cool for about 15 minutes in the pan. After 15 minutes, cool on a cooling rack. When cooled, but still slightly warm, wrap tightly in cling wrap. It’s best if eaten a day after.






September 20, 2012 at 7:41 PM
I’ve been seeing so many banana bread recipe — I once made it with chocolate chunks too. Looks so delish Shannon

Kiran @ KiranTarun.com recently posted..Pistachio Pasta
September 20, 2012 at 10:48 PM
Thanks Kiran! doesn’t chocolate make everything more delicious?
September 20, 2012 at 1:03 PM
You had me at Dark Chocolate Chunks!!! This looks delicious! I’m usually pretty good about having “just a slice”, but I can imagine having to wrap this up and put it away before I devour it, just like you did!
September 20, 2012 at 4:42 PM
Thanks for dropping by my blog & for your lovely comments! Chocolate just makes everything taste better, isn’t it?
September 20, 2012 at 12:32 PM
Hi Shannon, your banana bread, I noticed, has a different shape…made in a rectangular pan instead of a loaf pan. Not that it makes any difference in the taste which I see is perfectly moist and delicious with the walnuts and dark chocolate pieces. The sugar content is low, but adding honey or agave balances out the sweetness. I can understand how you have to have more gluten-free foods, and especially desserts, (my daughter’s friend has same issue) but she enjoys regular foods every now-and-then!
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September 20, 2012 at 4:35 PM
Yes, I used a rectangular baking tray because I don’t have a loaf pan, I’ve never baked bread and don’t want to stack up more stuff/gadgets in my tiny kitchen. I still occasionally have a little of the real cakes/ wheat based desserts, but just dont want to risk it.
September 20, 2012 at 10:26 AM
I love this banana bread! I always put walnuts in mine but I’ve never tried it with applesauce or chocolate. YUM! I’ve never worked with gluten-free flour but it obviously doesn’t effect the quality of the bread. Looks delicious!
mjskit recently posted..Grilled Meat and Late Summer Vegetable Salad by Nadalyn
September 20, 2012 at 4:31 PM
Thanks MJ! wish I can get hold of applesauce, maybe I’ll make some myself to try the original version of the recipe. This is an amazing gluten free recipe, as it taste pretty much like other banana bread to me
September 19, 2012 at 10:11 PM
Can’t imagine my life without bread ;-( No wheat at all? But spelt, rye are okay?
I love this rice banana bread..unusual, but delish!
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September 19, 2012 at 11:04 PM
I also had the same thought, I thought I can’t live without bread too.. I still take wheat like once a month – I’d rather give up my quota for cakes, mee goreng than bread.. LOL! Spelt & Rye has lower gluten content, I haven’t tried baking with them yet. have to go hunt down these flours.
September 19, 2012 at 5:24 PM
I am sure this is great but like suituapui, I would prefer a cake version. But then again, I haven’t tried this yet and should not make so fast a conclusion
September 19, 2012 at 10:37 PM
Thinking of it, I don’t think I’ve tried banana cake before. should be more airy & lighter than banana bread. This bread taste pretty much like any other banana bread to me
September 19, 2012 at 4:51 PM
This looks very delicious! I have never made anything gluten free before, and if I were to start, this would be the kind of recipe I would use… should really try this out sometime. Is GF flour only available at health food shops?
September 19, 2012 at 10:34 PM
Thank you Mich! I’ve only seen GF flour mix sold at organic shops and organic aisle in supermarket in KL. I’ve seen GF muffin-premix in baking supplies shop, but not for bread. Most GF recipes require Xantham gum or guargum as binder, because GF flours don’t have gluten that helps to bind. I haven’t found these gums in KL (also prefer not to use them), I try to find recipes that uses egg or dairy as binder. I have also posted other GF recipes here.
September 19, 2012 at 5:19 AM
So glad you made this! And thanks for the mention. This looks so delicious. I just had a very late lunch (early dinner??) & this would be perfect w/ some cappuccino as a dessert!
You’re right! It never occurred to me before you mentioned it, but I guess this (as well as zucchini and pumpkin bread) is called a bread because of its shape, no? They all taste more like cake/dessert than bread.

Gomo | cHow Divine recently posted..Bulgogi and Spicy Slaw Sandwich
September 19, 2012 at 11:13 AM
Yes I’m so glad I made this yummy banana bread! After that, I also made Cempedak (a south east asian fruit that’s creamy & fragrant) bread. The whole house smelt absolutely divine
i think other creamy & fragrant fruits like mango & durian also can be used. Yeah maybe it’s the loaf shape and texture is more dense than cake. I’ve never tasted zucchini or pumpkin bread, will try it next time with this recipe.
September 19, 2012 at 12:39 AM
I love that you added walnuts, dark chocolate, and apple sauce! Your banana bread looks perfect Shannon!
Nami | Just One Cookbook recently posted..Daikon Salad | Radish Salad with Japanese Plum Dressing
September 19, 2012 at 11:07 AM
Aww.. thanks for your lovely compliments, Nami. everything taste better with chocolate
September 18, 2012 at 7:56 PM
I’m a cake person, not so much into bread but this sure looks good. Wish I could try…
September 18, 2012 at 11:46 PM
gave half loaf to a friend and he say taste like a cake
hmm.. dunno why it’s called bread, doesn’t taste like bread also