2-Ingredient Banana Pancake

November 29, 2013 by Shannon Lim | 23 Comments

2 Ingredient Banana Pancake (Gluten, Paleo & Dairy Friendly)This Banana Pancake recipe isn’t exactly a pancake, but it’s shaped like a pancake, eaten like a pancake, just sans the flour in recipe. Yes you heard me. Flourless pancake, just banana and eggs, and taste just as delicious. Whoever created this recipe is a genius.

Now don’t you agree everyone could use less flour in their food intake. Even though I am  intolerant to wheat, I still substitute wheat with other grain flours like rice, buckwheat, millet and sorghum. Whole-kernel grains does conceal an array of vitamins, minerals, phytonutrients and fiber. But when machines pulverize kernels into flour, even whole-grain flour, what’s left behind is a starchy powder capable of wreaking havoc on the body.  Continue Reading →

Blueberry Smoothie

September 17, 2013 by Shannon Lim | 3 Comments

Blueberry Smoothie

This is a short post as I’m currently on long vacation in Europe. My plans to schedule a few posts didn’t worked out, so I thought it’s better I update with a quick post.

Apple & stone fruits are now in season in Europe and even though it’s the end of the season for the berries, it’s still very cheap for us Malaysians. So I’m happily snacking, making smoothies & desserts with the fruits.. happy bunny. Luckily I’m staying with friends that let me use their kitchen and raid their fridge :)  Continue Reading →

Beetroot Juice for Gallbladder Support

August 17, 2013 by Shannon Lim | 15 Comments

MiracleJuice1

I just got back from a week-long retreat with yoga & raw food detox at Bahay Kalipay Retreat Center on beautiful Palawan Island, it has been a week of rejuvenating and slowing down besides the detox. I’m sure you will hear about someone detoxing or doing some cleanse very so often. Besides doing a one-off detox to remove toxins from your liver, kidney and gallbladder, a good detox is actually a gentle process that can take a few weeks by replacing the wrong food with nutrien-rich food to restore your organs like liver and gallbladder.  Continue Reading →

Homemade Almond Milk

May 26, 2013 by Shannon Lim | 24 Comments

Homemade Almond Milk

From the department of Eating Real Food By Making Food From Scratch — the same department that started the campaign with homemade sweetened condensed milk a year ago — comes this public service announcement: Making your own almond milk is very easy and cheap.

I find that if I have too much dairy products, it starts to bother me, so I keep it to a minimum and use alternative. I don’t drink much milk, usually use them in baking/pancakes.  Continue Reading →

Asian Inspired Sunkist Citrus Recipes with Chef Robert Danhi

March 16, 2013 by Shannon Lim | 11 Comments

Sunkist Oranges & Lemons

Almost every day after dinner during my growing up years, Sunkist oranges will definitely be on the fruits platter for dessert. I think that’s pretty much a typical scene in most Malaysian homes back then. Eating fresh orange and juicing are the 2 most common ways most people consume oranges. When I was invited to attend a cooking demo with Sunkist, I look forward to discovering new ways to use the citrus. Continue Reading →

Ciku Juice & Winners of Think Out Of The Shell Volume II Giveaway

November 29, 2012 by Shannon Lim | 16 Comments

Ciku Juice / Chikoo Juice

Ciku oh ciku.. I love thee.. I remember there used to be a ciku tree in my family house that bear abundance of ciku fruits. We moved later on and over the years, the price of ciku kept increasing. The fruit sellers said there’s not many ciku farm, hence ciku supply is very limited. Continue Reading →

Indonesian Avocado Shake (Jus Alpukat)

July 19, 2012 by Shannon Lim | 38 Comments

Cold and sweet. Rich and creamy. Slurped through a straw. My taste buds do double takes. How can this be avocado? Before I can figure out the answer, my glass is empty. Here at the famous Kafe Warisan in Bali with my galpals, I had my first unforgettable rich Avocado Shake served with chocolate syrup dripped on the side of the glass. The green landscape before me is of rice paddy fields, abundant bananas and falling coconuts. But avocados? Who invited them? Continue Reading →

Mango Lassi

March 27, 2012 by Shannon Lim | 29 Comments

It’s mango season here in Malaysia, you can see mangoes everywhere. With the days getting hotter and mangoes aplenty, what better way to cool down than a cold sweet mango lassi drink. Mango lassi has always been my to-order drink when I go to Indian restaurants and it’s so easy for you to enjoy at home too.

Continue Reading →

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